- Self Care: 5 Tips to Let Nature Help with the Heavy LiftingI spend a disproportionate amount of my life […]
- Review: SkinCeuticals Hydrating B5 GelI talked A LOT about hyraluronic acid in 2016; […]
- Self Care: Finding Quiet, Thinking Clearer with Colored NoiseDo you use noise to sleep through the night […]
- Brightening up, Looking to Spring 2017Spring is not quite here– but it’s close! […]
- Easy Granola Recipe with Cacao nibs, coconut oil, flaxseed and dried cherriesThis is currently my favorite granola recipe!* I add […]
- Self Care: 5 Tips to Let Nature Help with the Heavy Lifting
Tag Archives: Meditation
Free Online Yoga Classes: Resources for Your Practice
First off: I’d like to welcome back Autumn. It is a joy to be with you again. Secondly: I’m in need of new Yoga pants and while I thought that I might make a blog post about my favorite brands … Continue reading
Personal Rituals: Adie Knits a Scarf
We all have rituals that give our lives a greater sense of depth, even if they may seem meaningless to the world around us. Because rituals seem to be more and more subjective, at times completely removed from the traditional … Continue reading
Yoga: A Beginners Journey
I had been searching for something. I wasn’t quite sure what it was, but I think I’ve found it. Yoga. I’ve been on a journey of getting healthy for the past year and a half by eating good food and … Continue reading