Tag Archives: Lifestyle

Self Care: 5 Tips to Let Nature Help with the Heavy Lifting

Posted on March 26, 2017 by Adie

I spend a disproportionate amount of my life documenting and citing the link between nature and stress reduction. When I say nature, I mean the kind that you find outdoors. It could be in a healing garden designed specifically for reducing stress in … Continue reading →

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Self Care: Finding Quiet, Thinking Clearer with Colored Noise

Posted on March 14, 2017 by Adie

  Do you use noise to sleep through the night undisturbed? I recently read an article about people utilizing noisy fans to keep themselves asleep. I have such a fan myself, one that produces an impressive hum that blocks out other sounds. … Continue reading →

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Black Friday 2016: Yosemite National Park

Posted on November 30, 2016 by Adie

Last year, I decided to skip the shops on Black Friday to head outdoors and it’s now become a tradition. This year, I decided to drive up to Yosemite National Park the day after Thanksgiving– which can be a beautiful … Continue reading →

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Skincare Foods: Three foods that improved my skin

Posted on July 6, 2016 by Adie

This is something I’ve only touched on in the past—but I think it’s worth a little more discussion– how foods can improve the appearance of our skin. I feel like it’s a little bit of a controversial topic because: 1) … Continue reading →

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Autumn 2015 Favorites

Posted on November 23, 2015 by Adie

Indoor Gardening The gardening bug bit me early this spring and I spent a lot of time working on my outdoor plants through the season. By the end of the summer, I was rushing to develop an indoor garden to keep … Continue reading →

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