Self Care: 5 Tips to Let Nature Help with the Heavy Lifting
I spend a disproportionate amount of my life […]Review: SkinCeuticals Hydrating B5 Gel
I talked A LOT about hyraluronic acid in 2016; […]Self Care: Finding Quiet, Thinking Clearer with Colored Noise
Do you use noise to sleep through the night […]Brightening up, Looking to Spring 2017
Spring is not quite here– but it’s close! […]Easy Granola Recipe with Cacao nibs, coconut oil, flaxseed and dried cherries
This is currently my favorite granola recipe!* I add […]
Tag Archives: Health
Healthy Living
My weight has been the main focus for me since it has always been a major issue. I always thought I was ready to take on the challenge of losing weight and gaining control of my eating habits, but I … Continue reading
Yoga: A Beginners Journey
I had been searching for something. I wasn’t quite sure what it was, but I think I’ve found it. Yoga. I’ve been on a journey of getting healthy for the past year and a half by eating good food and … Continue reading