Category Archives: Fitness

Yoga: Rediscovering My Personal Practice

Posted on August 21, 2012 by Adie

Elizabeth recently wrote an awesome post about attending her first Yoga class. If you haven’t read it, here is a link. I told her that I would also post a little about my own experiences with Yoga but it took … Continue reading →

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Healthy Living

Posted on July 22, 2012 by Elizabeth

My weight has been the main focus for me since it has always been a major issue.  I always thought I was ready to take on the challenge of losing weight and gaining control of my eating habits, but I … Continue reading →

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Yoga: A Beginners Journey

Posted on July 8, 2012 by Elizabeth

I had been searching for something.  I wasn’t quite sure what it was, but I think I’ve found it.  Yoga.  I’ve been on a journey of getting healthy for the past year and a half by eating good food and … Continue reading →

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